COVID, Weight Issues & DID

5 Jun 20225 Jun 2022

Turning 40 has been difficult for me. I feel old. I don't like it. I think about my own mortality (which is a dangerous subject with RA). Oh, and with…

The Precarious Situation of Being Chronically Dissociated

2 Dec 20202 Dec 2020

Hello, friends. I'm thinking of you all, and I'm hoping as we move through the Holiday season it is good and kind to you all, after such a strange and…

Phase One and Symptom Management

26 Dec 201830 May 2020

As I've been doing more work with our therapist, K., I've been reviewing some of the tools I learned at Sheppard Pratt this go around.  Some visitors who have never…