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Discovering Serenity

Discovering Serenity

My Journey of Recovery from Trauma and Dissociation

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Where to Begin?

Below is my blog where I catalog healing thoughts from therapy. If you’re trying to find information about DID, see the menus at the top of the page. Feel free to connect with us by clicking the appropriate social media icons!

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About Nel

My main goal for this website is to share information I have obtained throughout my therapy (both inpatient and outpatient).  DID treatment is still not easily accessible, especially for those who live in rural areas or have financial problems.  DID inpatient treatment is almost impossible to find outside of the…Continue reading “About Nel”

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15Oct 2022
1 Comment

DID, Trauma Recovery, and No Words

Content Warning: Sex and Sexuality Today, we had therapy with our therapist, K. We have been working on parts who…

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29Jul 202229 Jul 2022
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The Third Person

Spoiler Alert: This discussion will reveal details of the memoir and will contain spoilers. So before I get into the…

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9Jul 2022
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Welcome To The Reveal – Part 2

Therapy this morning. I’m not going to get into the nitty gritty of our conversation, but I did discuss: My…

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DID, Trauma Recovery, and No Words

15 Oct 2022
Content Warning: Sex and Sexuality Today, we had therapy with our therapist, K. We have been working on parts who have differing views around sex. For instance, I (Nel) enjoy…
Containment…

Asking For Help

12 Aug 2022
We worked on asking for help in Sheppard Pratt in 2018. Lately, however, our husband has been making statements or reminding us that we may need assistance. We can ask…
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The Third Person

29 Jul 202229 Jul 2022
Spoiler Alert: This discussion will reveal details of the memoir and will contain spoilers. So before I get into the actual discussion, let me talk about what drew me to…
Dissociation…

Thoughts on Plurality 2.0

16 Jul 202216 Jul 2022
Plural is a term that originated online to reflect anyone who experiences life as a multiple, including: People who are multiple due to early childhood trauma.People who were multiple before…
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Just a Crisis Continuum Check

10 Jul 202213 Jul 2022
Not an update, just me jotting stuff down. I took today to mostly disconnect from present-day triggers. Watched 1776. Played Dragon Quest XI. Spent time with the pupper. Tonight I'm…

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About Discovering Serenity

Discovering Serenity is the blog of Neloran, a survivor of complex trauma and severe dissociation. This website began as a personal blog detailing the authors DID-specific therapy. Although that blog still remains on this site, Nel has expanded her reach through the online DID Community by being active in survivor communities both private and public. Nel is a firm believer in the healing power of connecting with other survivors and sharing of resources to address living with dissociative disorders.

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