Discovering Serenity is revamped and fully live. It’s much simpler (for the time being), and I’m quite proud of its evolution.
My first set of posts, I am going to go over some of those fancy skills I’ve been talking about (which I learned at Sheppard Pratt). But first…an update!
I’m finally back into the swing-of-things with therapy. The adjustment back to working with K. (our therapist), has been long and difficult. Trust has waxed and waned. I’ve been highly self-critical when I find myself unable to open up/trust her.
“Nel,” K. said at our last session, “Go a little easier on yourself. Returning to therapy has been hard, and rightfully so.”
I cringe a bit, not even wanting her to allude to the fact that her abrupt leaving was detrimental. K. has always been so supportive and unconditionally believing in me, I hate to think anything negative about her. Then she says…
“After all, it’s been a whole year. We’re starting over.”
Starting over. I hadn’t thought of it that way. But–thinking this as starting over gave the whole scenario another voice. It silenced the inner-critic and allowed me to internalize the turn of the page to a new chapter.
Thus, how fitting it is that life has pulled me to this decision to revamp my blog.
Starting over, starting anew, one door closes and you open a window, however you want to look at it…let’s go!