Tinnitus and DID

Trigger Warning: Mention some medical procedure from when I was in the NICU as a baby.

I’ve had a high pitched ringing in my ears for as long as I can remember. I remember being very little and having it.

I’m fairly certain that the originating cause was my very low weight, premature birth. They say the NICU is quite traumatic for infants because babies (especially preterm/newborn) cannot distinguish between good/bad stimuli. It’s all overwhelming. And now here’s a baby getting stuck with IVs all over her body, heel sticks, and spinal tap with no sedation. Lots of noise, pain, and stimuli.

For most of my life, I have dealt with it well. I mean, it’s always been there, so what difference does it make?

But for one of my parts, the ringing gets louder for her and it drives her nuts. She gets so distracted by it and angry because she feels helpless because you can’t get away from it.

That helpless feeling triggers fear in another part who is ridiculously terrified all the time. So she’s easily switching forward and I can feel the terror.

Sigh. I went to an audiologist 5 years ago and he basically said there’s nothing you can do but play music or a sound machine to try to distract you from the noise. Sounds great except when (for work) I have to go to a meeting, or the prison, or the courthouse, I can’t bring anything like that around.

Well I’m not sure what to do about this one. I’ll have to explain this to K. on Monday.

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