Stop! This is your friendly reminder to be good to yourself.

So I took some of yous advice after my last post. Was I going too fast in recovery? This was something K. had asked me, but I disregarded her. So, when I got the feedback from here as well, I thought and stopped.

Guys, the work we do is hard, to say the least. Sometimes one of the most healing things we can do is give ourselves something nobody ever gave us: empathy!

I think I’m just so used to listening to that inner voice that is so critical, that I forget there’s another voice that deserves to be heard.

Be safe all and do something fun tonight!

-Nel

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